Since 1989, Lishi International has been committed to improving the physical and mental well-being of individuals and communities through traditional health practices. With over three decades of experience, we have developed a well-established syllabus and curriculum designed to cultivate fitness in both body and mind.

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Our approach combines ancient practices of tai chi, qi gong, kung fu, breathing techniques, and massage—disciplines that have been passed down through generations and remain just as effective today. With a deep-rooted lineage and an authentic connection to these traditions, we offer a holistic path to well-being that has stood the test of time.

 

Founded with the mission to preserve and share these transformative practices, Lishi International has become a centre for those seeking to improve their health. Recently, we acquired a dedicated building in Leeds, which now serves as the heart of our teacher training programmes and community classes. This space was made possible by the dedication of our teachers, students, and members.

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Looking to the future, we plan to expand both our facilities and training programmes, reaching more people and spreading the life-changing benefits of our practice far and wide.

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At Lishi International, we are led by a passionate team of instructors, mentors, and community leaders. Together, we are dedicated to making these traditional health practices accessible to everyone, regardless of background.